Kids Zumba Exercises Classes | Zumbini Classes | Trexova

 

Zumba for kids

Zumba for Kids is a popular class that combines dance and aerobics with great music. Kids learn to move, listen to music, exercise their bodies, and improve their health while listening to their favourite music. Zumba is also very enjoyable. It’s very beneficial for their physical development while also protecting them from many of the problems which come with inactive lifestyles.

 

What is the Zumbini program? 

The Zumbini program combines child development science with the magic of Zumba. It is a program for children aged 0 to 3 years old and their caregivers that helps them take their first steps toward an active, musical life. Parents and their small children sing, wiggle and learn together for the ultimate bonding experience. 

 

Zumba for Kids Features

During training, there is no heavy load. These fitness activities are pleasurable, healthy, and low-stress. To keep the child's interest, classes are held in a playful manner. Children learn to work as part of a team and to express their creativity.

Classes are led by qualified instructors. As a result, all training programs are based on children's psychological and physiological characteristics.

Zumba workouts improve fitness, coordination, and flexibility. Bring your children to Trexova, one of the best online fitness platforms, if you want them to grow holistically and have a good time.

Zumba for Kids has the following Benefits:

Like all sports activities, Zumba is beneficial to the healthy development of a growing body of children.

• With zumba exercise the respiratory and cardiovascular systems of children are trained.

• All muscle groups, including posture, develop.

• Movements become more agile and adaptable. The children learn to control their bodies, which will come in handy later in life. They will be able to avoid injuries caused by falls and other unfavourable events.

• Better movement coordination.

• Fine motor skills are developed.

Zumba exercise is beneficial for the development of a harmonious personality in addition to the physical health benefits.

• It fosters the development of creative thinking and artistry. The child learns to use his or her imagination.

• Interaction with other children helps the children develop their communication skills. They also make new friends.

• As the child achieves some success, his or her self-esteem rises. They learn to respect and love their own bodies.

• It fosters the development of "a musical ear." Children learn to listen to music and move in time to it.